Fitness F and Eating DisordersFitness
Posted 27 July 2014 - 09:10 PM
The reason I bring this up is (I love the fitness content, but) I would love to see a little content on this topic in the fitness category. I know it has been briefly mentioned by I believe it was Lisa Hawkins. I think it would be amazing to have her or someone else with experience with this to shine some light on this opposite extreme in fitness that is more of an epidemic than we realize and then share their struggle and victory over it.
Just a thought,
Posted 29 July 2014 - 04:49 PM
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Posted 29 July 2014 - 04:58 PM
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Posted 31 July 2014 - 04:01 PM
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Posted 05 August 2014 - 11:06 AM
Chris Mattis also has a CD where he talks briefly about a friend who (in ways) overcame the Fitness "F". I wish I could be more help in giving the name with this post but perhaps someone else will immediately know what I'm speaking on and provide the name. The most I remember is that he has a friend who either is currently or was a cop and seeing themselves in the mirror after a fatal incident of a fellow officer motivated him to take charge of his Fitness. Could be helpful to hear!
I remember that CD. I'm not positive, but I believe it is LT 278 - Breaking Cognitive Dissonance.
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"The first step in any effective application of knowledge is getting the knowledge. The first step in changing the world is to first transform oneself. Always. If what you read isn't transforming you in a positive way, it has no value - to anyone. Pick better books, a better venue for learning, a better set of mentors. Invest the time to give yourself a real leadership education, one in which you are not just a passenger but one of the people driving the wagon. Actively pursue excellence."
-Oliver DeMille and Brad Bolon
Posted 15 March 2016 - 07:16 PM
Actually Chris Swanson's Cd and book would be good. They may want to consider, if they are open to the concepts (meaning how much they really want to help themselves), Complimentary Alternative Healing Modalities. Learning many of these have been a part of my personal journey in helping support my body so it could begin the healing process it can naturally do on it's own. Knowing that we can use these Complimentary Healing Modalities in partnership and wisdom with modern medicine that we have been blessed with.
I enjoy discussing my journey now. But frankly in the past it was a scary prospect of how I would be judged. Only recently have I decided to start openly sharing.
Prayers being sent to your family member.
Listening to many, many Audios and Reading from several books at once, absorbing and integrating the information, Transforming myself into the woman I need to be to fulfill my mission and purpose which Heavenly Father put me me on earth to do.
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